Teen Yoga & Mindfulness | Kids Out and About Westchester <

Teen Yoga & Mindfulness


*The event has already taken place on this date: Tue, 12/13/2016
Learn effective yogic tools to handle stress, anger, anxiety, depression, and other challenges facing teens.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Tuesdays, 6:30 pm – 7:30 pm
12 Weeks – Sept 20 – Dec 13 (No class thanksgiving week)
12 Weeks, $180 (+$5 for admin fees)
Drop in – $18
If you have a mature 12 year old that would like to join this class, they may register for this class.

Learn effective yogic tools to handle stress, anger, anxiety, depression, and other challenges facing teens. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, and deep relaxation. Enhances performance in and enjoyment of sports and other extracurricular activities. No Mats Required.

Register now by filling and completing form below or to avoid $5 admin fees, CLICK HERE to download form, complete and mail with payment to New Era Creative Space (NECS), 1016 Brown Street, Peekskill NY 10566.

Class Taught by Marta Gil


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

105 S Division St, 3rd Floor
Peekskill, NY, 10566
United States

Phone:

(914) 930-1777
Contact name: 
Ridvan Foxhall
Email address: 
The event has already taken place on this date: 
12/13/2016
Time: 
6:30 pm - 7:30 pm
Price: 
12 Weeks, $180 (+$5 for admin fees) Drop in – $18

Ages

Teenagers