Free Meditation Online & Free Meditation & Buddhism Book Download | Kids Out and About Westchester

Free Meditation Online & Free Meditation & Buddhism Book Download

Learn how to meditate. Includes guided meditations for beginners free audios. Free Meditation Books and Buddhism eBook downloads.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately.

There is no doubt that the situation with COVID 19 Coronavirus is one of the biggest crises our generation has faced.  We now offer a completely, totally free online meditation and well-being resource page with no sign-up, no subscription, no apps needed, no ads and no pop-ups.
Free online meditation resources
 include: Meditation to Settle Your Mind, this simple free guided meditation audio is a great way to begin relaxing our mind. Calm your mind with a short, simple breathing meditation and deepen your understanding of methods for developing a more meaningful life, now and in the future.
How to Transform Your Life - Learn how meditation and Buddha's teachings can help you develop a more peaceful, meaningful, happy life.
Modern Buddhism - Free Buddhist book download
, learn what the Buddha taught, what are the core, main Buddhist Beliefs.

NEW! Free online meditation and Buddhism books and resources:
1Meditation – Getting Started or Back to Meditation Basics
Learn how to meditate. Includes guided meditations for beginners free audios.
Free Meditation Book and Buddhism eBooks download. No subscription No signup.

Find Meditation classes near me

Buddhist Podcasts Free - No subscription No signup.

Best Guided Meditations youtube - How to Meditate and Introduction to Buddhist Meditation includes: Guided Meditations for Beginners, Meditation on Karma, Meditations on Overcoming Anger and more.

There is no doubt that the situation with COVID-19 is one of the biggest crises our generation has faced. Widespread anxiety and concern for the welfare of ourselves, our loved ones and countless others around the world is at an all time high and most of our ‘normal’ day-to-day activities have come to a standstill.
Many of us are having to cut back on our work, or attempt to accomplish daily goals while living in isolation, while worrying about how to stay safe and help our loved ones.
Finding ourselves with limited external resources to turn to and faced with uncertainty and confusion on a global scale, we want safety and reassurance. Where can we find an inner source of strength and refuge?
To begin answering this question, we need to look at our present state of mind. If we notice that we are anxious and do not have the space to think clearly, we need a way that will help us to relax and find an inner stillness.

Everyone is invited to use this totally, completely free meditation and well-being resource page.
Calm your mind with a short, simple breathing meditation.
Be inspired to generate the motivation to cherish and help others.
Deepen your understanding of the methods for developing a more meaningful life, now and in the future.

 Kadampa Meditation Center New York located in Sullivan County Catskills in Glen Spey, NY, is not offering onsite classes at this time due to COVID-19. We are offering live virtual meditation classes, online meditation retreats and workshops via Zoom, for all levels of interest and experience, beginner friendly meditation classes, silent retreats and Buddhism courses. Free online Buddhist prayer, chanted in English, offered daily and open to everyone through Facebook Live.

Kadampa Meditation Center New York World Peace Temple in Sullivan County Catskills in Upstate NY Temple Grounds and Nature Hiking Trails are open daily 9am - Dusk.  Free to the Public.  Families & Pets on a leash welcome.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Education Coordinator
Email address: 
Dates: 
03/01/2021
03/02/2021
03/03/2021
Time: 
7:00AM - 10:00PM