Music and Mindfulness at Bedford Hills Free Library (Toddlers & Preschoolers) | Kids Out and About Westchester

Music and Mindfulness at Bedford Hills Free Library (Toddlers & Preschoolers)

Come sing, move, and find your calm! Children will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings. They'll also discover soothing, age-appropriate mindfulness practices like gentle breathing and imaginative visualizations to help them feel peaceful and present.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Registration is encouraged for this event

Sarah Packard is a classically trained singer and actor with a rich background in musical and theatrical performance. She has a strong passion for education, having taught opera to youth in Detroit and children's music and storytelling in NYC. After transitioning from the corporate world, she is now returning to music education, incorporating movement and mindfulness as a certified yoga and meditation teacher.

Location: 
Bedford Hills Free Library, 26 Main Street, Bedford Hills, NY 10507, United States
See map: Google Maps

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Dates: 
05/26/2026
06/23/2026
07/28/2026
Time: 
10:30 am - 11 am
Price: 
FREE

Ages

15 months - 2 years 2-3 years 4-5 years Adults & kids together