Yoga & Me at Westchester Children's Museum
*The event has already taken place on this date: Sat, 05/09/2026
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Held on Saturday mornings before the Museum opens, this yoga program invites young school-aged children to move, stretch, and have fun together in a friendly and supportive setting. Classes take place in our sunny, carpeted Physics Lab, with yoga mats and props provided for each child. Through poses, active games, and gentle breathing, children explore how their bodies move, connect with peers, and begin learning simple tools for focus and calm.
Children are encouraged to participate in socks or bare feet.
Dates: Saturdays, April 18 & 25, May 2 & 9
Time: 8:45AM – 9:30 AM
Duration: 45 minutes
Frequency: Weekly
Limited to 12 children
Location: Physics Lab
Overview
Each enriching session includes:
• Themed music, movement, and meditation
• Active play and partner games
• Socialization opportunities with other children
Since the program is an intimate group, limited to 12 children with their adults, caregivers will have opportunities to support learning and engagement with their children in a uniquely, low-pressure, welcoming environment.
About the Instructor
Abby Stein brings smiles, imaginative movement, and a sense of wonder to children’s yoga! A 200-hour Registered Yoga Teacher, Abby invites kids to stretch, breathe, and play together as they discover fun and joyful ways to help their bodies and minds feel calm, strong, and happy. Her classes encourage gratitude for healthy movement and teach simple tools children can use every day. Abby also holds a doctorate in Audiology, is a proud member of our museum community, and lives in Westchester with her family.
Target Audience
Children aged 3–6 years and their caregivers (1 adult per child encouraged)
Maximum Capacity: 12 child-caregiver pairs
Please note: This program is for registered children only. Older or younger siblings may join you after the Museum opens at 9:30 AM.
Please do not bring siblings to this program.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.