Boot Camp for Kids! | Kids Out and About Westchester

Boot Camp for Kids!

These classes focus on more dynamic full-body movements that build coordination, athletic ability, and confidence. Participants will improve their overall physical fitness level through various cardio, toning, and stretching exercises. The participants will be introduced to different workout formats, including timed and high-intensity interval training.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately.

These classes focus on more dynamic full-body movements that build coordination, athletic ability, and confidence. Participants will improve their overall physical fitness level through various cardio, toning, and stretching exercises. The participants will be introduced to different workout formats, including timed and high-intensity interval training. As we progress through the workout, we will discuss the other muscle groups in our body and which exercises we can perform to target each muscle group. The atmosphere created during the class is fun and motivational and helps foster a positive attitude. Each session involves different exercises and movements and is never the same, so the kids and teens never get bored.  The uniqueness of the exercises during each workout helps to keep up the excitement about participating.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

1906 Route 52 Suite G
Hopewell Junction, NY, 12533
United States

Phone:

9142444101
Contact name: 
Melissa Bianchini
Dates: 
01/26/2021
01/29/2021
02/02/2021
Time: 
Tuesdays @ 6:30pm or Fridays @ 4:00pm
Price: 
$72 for 4 Sessions

Ages

9-12 years Teenagers