I am a certified Nutrition and Health Coach. My philosophy is simple, there is no one diet right for everyone. When I started health coaching out of my home kitchen in 2009, I discovered the kitchen was the tangible link to many “aha” moments. My clients discovered a renewed sense of empowerment and enjoyment with food by simply boosting their kitchen confidence with the right equipment and simple ingredients.
In 2012, I expanded into a larger commercial space — complete with a vegetable garden in Croton-on-Hudson. What sets me and The Organic Teaching Kitchen apart, my clients prep and cook in the kitchen. This inspires the basics of good nutrition which moves people past diets and dieting. I support my clients to make lifestyle changes that produce real and lasting results.
I see clients privately and in small groups. I offer cooking and nutrition workshops for kids, teens and adults. I take my nutrition and coaching services on the road to inspire schools and workplaces too because everybody deserves to experience good health. TOTK also does awesome baking and cooking birthday parties from scratch.
I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
Ready? I would be honored to assist you. Contact me for a compimetary consultation.
See more at: http://www.theorganicteachingkitchen.com/